Practical Measures You Can Apply To Prevent Prostate Cancer
Preventing prostate cancer is as important as treating it. This is why you need to take all the necessary steps to achieve this. If you have idea that you are likely to be diagnosed with this condition, then the following preventive measures can help you become free from the inconveniences of the symptoms or from the discomforting side effects of treatments. Read on to know how you can prevent this cancer that is known to affect one in six men today.
Effective Diet – What you eat can help you prevent cancer of the prostate. Certain diet has been known to contain properties that help to counter the growth of cancer in the prostate gland. A typical example is the lycopene, which is a substance found in Tomatoes. It is believed that taking tomatoes in any form (puree, ketchup, raw, etc) helps to increase the level of lycopene in the body and eventually reduce the risk of prostate cancer.
Another food substance that helps to prevent prostate cancer is selenium. Taking foods rich in this substance helps to discourage the growth associated with cancer of the prostate. You should not forget also that there are many other types of vitamins that can help to prevent this type of slow growing and aggressive cancer in men. Omega-3 fatty acids, vegetarian diet, fish, and some other foods can help reduce the prostate cancer. Trans fats are linked with the development of some kind of prostate cancer. So, to prevent the chances of being diagnosed with prostate cancer, watch the kind of foods you eat. Your can talk to a dietician or a member of the American Dietetic Association for tips on the kind of foods that are likely to cause prostate cancer for you.
Ejaculation Frequency – this is the process of discharging semen from the body. Men can ejaculate during sexual intercourse or through masturbation. Now, you may want to know the connection between ejaculation and prostate cancer. The connection has to do with the levels of testosterone in the body. This hormone is said to be high in the prostate cancer cells. Eliminating it through frequent ejaculation (with or without sex) can help to reduce the risk of prostate cancer. Although there are still some misconceptions about this discovery, yet there is a substantive evidence to shown that ejaculation frequency really can help lower testosterone and eventually lower prostate cancer.
Medications - There are some drugs that have shown promises to reduce cancer of the prostate when taken. These have properties can block the conversion of testosterone to a more cancerous form like the dihydrotestosterone. Some of the best known drugs for preventing aggressive cancer include: finasteride and dutasteride. 5-alpha-reductase inhibitors (5-ARIs) have also shown to prevent prostate cancer when used for treatment. The vaccine, Provenge (sipuleucel-T) is another medication that is known to help stimulate the immune system to react against prostatic acid phosphatase (PAP), which is found in most cells on prostate affected by cancer.
These are some of the workable preventive measures your healthcare provider may recommend for you to prevent cancer of the prostate. For details on other quick preventive methods, talk to your doctor.
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