Prostate Cancer Foods To Avoid

June 12, 2009 by  
Filed under Prostate Cancer

Do you know that there are some foods that can trigger prostate cancer in your body? Of course, there are and you must watch out how you consume such foods. This is important especially if you were disposed to get prostate cancer. This article will highlight a few prostate cancer trigger foods that you need to cut down so that cancer cells in your prostate will be inhibited.

The one food you must avoid is red meat. This food contains high levels of cholesterol and saturated fats. There is a high tendency that the fats can store in your cells and become toxic which will eventually cause abnormal growth of tumors in the cells. Thus, you need cut down your intake of red meat. Alternatively, you can consume lean protein like chicken, turkey and fish.

Other foods you need to avoid as you try to prevent prostate cancer are Diary products. These will include cheese, butter, margarine etc. these foods build up fats in the body and makes your body to get increase of LDL ? Low Density Lipoprotein which is a bad fat for the cells. Cut down on your intake of such foods and save yourself the stress and rigors of prostate cancer.

Furthermore, foods that have lots of calcium should be watched out for. Researches have shown that excess calcium in the body of men can promote the onset of many disease of which prostate cancer is inclusive. This does not mean that calcium is no longer beneficial to man; doctors still recommend this nutrient for the body. You should try as much as possible to see those foods that will cause calcium imbalance in your body is avoided.

These are a few foods to be avoided if your concern is to prevent prostate cancer. You need to find out about foods that will be beneficial to you from your dietician or your doctor so that cancer of the prostate can be avoided.

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