Nutritional Prostate Cancer Treatment – Does Good Nutrition Help?

October 20, 2011 by  
Filed under Prostate Cancer

It is not secret now that there are foods that increase the risk of various forms of cancer, and foods that lower the risk of cancer, especially in the United States where life on the fast track has caused people to generally desert lives of healthy living and feeding habits in favor or industrial and commercial produces like processed foods and such.

Most Americans now obtain up to 50% of their daily calories from fats, yet health experts consider anything over 30% calories from fat in any diet to be unsafe and increasing the risk of disease.

For a fact high-fat diets contribute to obesity, and a diet high in both saturated and unsaturated fats has also been associated with greater risk of developing cancers of the colon, prostate, breast, and uterus. Choosing a diet that is low in fat and cholesterol is therefore critical to maintaining health and reducing the risk of life-threatening disease.

Both the nutrition expert and the cancer specialist doctor will state rather clearly that dietary amounts of certain foods, vitamins, and minerals can contribute to prostate cancer risk.

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For instance, low intake of vitamin E and the mineral selenium may increase prostate cancer risk, and the effectiveness of lycopene found in tomatoes (and other red pigmented vegetables and fruits) in reducing the risk of prostate cancer is not really in doubt.

Today, patients and men at high risk of the disease are urged to look out for lower blood levels of vitamin D because it also may increase the risk of developing prostate cancer; while in converse, low-fat milk and other dairy products with vitamin A palmitate have been implicated as potential causal factors for prostate cancer.

Based on certain studies then the best nutritional tips in prostate cancer treatment would be to turn one’s back on foods that increase the risk of the disease such as the processed foods, vitamin A palmitate, certain processed dairy products, and red meat, which is known to contain a great deal of high fat content. Instead, a man should eat a lot more of vegetables and fruit, especially fruit that is rich in fibrous content. Polyunsaturated fatty acids also appear to aid in prostate health, so consuming fish oils rich with omega-3 and omega-6 may also be healthy.

It goes without saying tomatoes need to be a huge part of one’s diet because of the lycopene content, a powerful antioxidant that the body is in dire need of; and peppers also have capsaicin, an ingredient that can cause advanced stage prostate cancer cells to commit apoptosis.

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