Black Males (African Americans and others) and Prostate Cancer

July 15, 2009 by  
Filed under Prostate Cancer

Funny thing, prostate cancer; yet not so funny. This is one of the most common cancers in the United States and in several of the developed regions of the world, yet is it so ominously less incident in the developing countries of South America, Africa, and the Asia. This disease accounts for the deaths of literally millions of men across the world, but here’s the shocking thing ? it affects black men a lot more than it affects any other race of men the world.

Yes, prostate cancer is the most common non-skin cancer in America, affecting 1 in 6 men; yes, the older you are, the more likely you are to be diagnosed with the carcinoma; yes, more than 65% of all prostate type of cancers are diagnosed in men over the age of 65; but in the middle of all that, African American men are 61% more likely to develop this condition compared with Caucasian men in the world, and the and life expectancy of black men with prostate cancerous tumoris nearly 2.5 times worse that it is for an Asiatic or Hispanic man. That is why when you learn that 80% of men who make it into their 70s will have the disease, as a black man you are practically guaranteed a place on that list.

Dealing with prostate cancer as an African American man is going to require you to get on top of all the known risk factors of the disease so that you can prevent it from happening to you. Even if you do get diagnosed with the disease, you can still come with the disease and improve your ten year prognosis by learning these simple precepts.

First you want to see that you lower your red meat intake, as well as your consumption of processed foods. They increase your risk of developing the malignancies that characterize prostate cancer; and should you already be in treatment for the disease, they raise your blood PSA levels, worsening your cure forecast. Instead, you might want to do more of vegetables and fruit, and some fish. Remember to do a lot of tomatoes and pomegranate juice as well because they contain helpful chemicals with remedial effects.

This is particularly important if you have any first-degree relative with a history of prostate cancer, because that makes you twice as likely to develop the disease, while two or more relatives are nearly four times as likely to be diagnosed. Diet modification has been shown by research to decrease the chances of developing cancer of the prostate, reduce the likelihood of having a recurrence, and help to slow the progression of the disease.

Whether you live in dread of a prostate cancer diagnosis, or you are undergoing treatment already, you have to engage in some exercising. If your oncologist did not mention this to you already, know it now. The workouts improve your blood flow and metabolism so that your body can function better in combating the disease. Added to this, you can take up some yoga or tai chi classes, or any other stress management program that you can get your hands (and body) on because they help too in intervening with this cancer.

Genetics might play the most significant role in deciding why you might be at higher risk of prostate cancer than other men; and the social and environmental factors all around you may have their say in the matter too; but the diet and lifestyle modifications outlined above can make all the difference for you too.

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