Prostrate Cancer Diet – Diet for Prostate Cancer

Whether you are looking for diet for prostate cancer or diet supplement for prostate cancer patients, this article will prove helpful. It looks critically at the various tips and hints about diet and how it helps with prostate cancer or not.

If you are asking the question of ? Is there a diet for avoiding prostate cancer, there has got to be; even though the research scientists and specialists don’t know it all. I am pretty sure that there totally has got to be a perfect diet for prostate cancer that helps to prevent this depilating malignancy of the cells of the prostate gland that can lie in waste the latter years of your life when you should be reaping the rewards of all your hard labors.

So while the clinical trials are still ongoing, what do we already know about prostate cancer? Its risk factors constitute mainly of age, genetics, race, diet, lifestyle, medications, and a number of other factors that may apply from time to time. Looking closely at these causal ingredients, you might observe that the first three are totally factors that you cannot control: you have to keep growing and aging, you inherit your genes, and you never get to determine what race you are born into. As such, even though they feature primarily as the most prominent risk factors for prostate cancer, they simply cannot just be all there is to it.

And so we take a look at the factors that we actually can control, and you find that diet comes first. Not a fluke, that; it is obviously because of what is already known about cancers and how they are influenced by what we eat. One thing that you may not have noticed about prostate cancer in particular is its higher incidence in the United State than in most of the other countries of the world. Funny thing; the condition is on record as the ninth most common cancer in the world, yet it is the number one most common cancer amongst men in the United States. That has got to burst your bubbles just a little bit, wouldn’t you agree?

What then would you think has resulted in this? I wouldn’t be as presumptuous as to jump and say “Diet, of course!” but if you were to take a look at the countries where you don’t get the disease so often, you find that they are the underdeveloped nations of the Third World ? at least for the most part. South America, Africa, and for a large part, Asia, are nations in which the staple foods are plant based, fibrous, and vitamin rich diets that you may not have realized already to be hugely lacking in the American society.

You know it about as well as I do too: diets with all of those processed foods, low in vitamins and rich in palmitate, really don’t do you that much good. If you are going to prevent prostate cancer from ever happening to you, you are going to have to do a switcheroo on that formula. As a matter of fact, the essential diet for avoiding prostate cancer, according to research results, is a strict vegetable diet that allows for only fish as the source of meat. You can get all your proteins from the fish, and you get all your fish oils too ? rich in polyunsaturated fatty acids that are well known to do wonders for your health. There are other mixtures but really they are unnecessarily complicated. What you want to do is stick with the low-fat, high-vitamin diet, and an exercise regimen to die for, and you might never catch prostate cancer.

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