Dietary Advice for Prostate Cancer Patients
Undergoing prostate cancer treatment often drains or saps energy in the person. If you know someone who has undergone treatment like chemotherapy you will understand what I am talking about.
Eating right and staying healthy is important in helping your body get restored. Hence, you need the right source of food to give you the right amount of vitamins, nutrients, and minerals.
The following is a dietary advice that can help you maintain balance diet so you can help your body heal faster after prostate cancer treatment.
- Take varieties of foods – You can make your body stay healthy after taking varieties of foods. Diversity of foods that contain different nutritional provisions like carbohydrates, protein, vitamins, fats, and minerals should be taken.
- Take enough supplements – Most of the foods we eat lose their natural deposit to supplements through radiations, burning, boiling, or cooking, etc. However, by taking supplement, these lost nutrients can be replaced. You can take vitamins and mineral supplements so as to replace those lost in natural diet. However, supplements should not replace natural foods, and must be recommended by a dietician or nutritionist.
- Take only the right amount of calories – Too much calories in the body can influence cancer growth. Therefore, you need to limit the amount of calorie you take. Only take what it enough for the moment. You can request your doctor to guide your on what is right during and after prostate cancer treatment.
- Do regular exercise – This is important for easy digestion of food. You need not do strenuous exercise after the painful treatment for prostate cancer. Regular walking and light jogging daily can help your body.
- Get those rays of sunshine – With sunshine you can get some amount Vitamin D in your skin. This vitamin is known to naturally help fight prostate cancer. Moreover, studies have shown that African American men are more prone to be diagnosed with prostate cancer than any other race. Therefore, dark skinned people need more sunlight.
- Follow the doctor’s dietary recommendations - Irrespective of the type of prostate cancer treatment you go for, the doctor can give you a good advice on what best to eat and to avoid. You should follow the doctor’s recommendation on diet. If you are not clear on any food source or how to take it, ask questions. It is important to be proactive when it comes to your health.
These are simple dietary advice you can apply when or after you undergo prostate cancer treatment of any kind. The key to staying healthy after any of the procedure is to eat what you are supposed to and avoid what you don’t need. Regular exercises and asking the doctor for guidance are invaluable steps you can still apply.
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